13 Celebridades que passaram por incríveis transformações físicas para uma vida melhor
Vicky Pattison – 23 quilos – Dieta & Exercício
A estrela de reality show Vicky Pattison era um membro da Geordie Shore. Infelizmente, isso envolveu um estilo de vida de comer alimentos pouco saudáveis e beber muito álcool. Ela percebeu o erro de seus pensamentos e a beleza começou a fazer uma dieta equilibrada e saudável e começou a bater na academia. Na verdade, sua transformação foi tão eficaz que ela fornece conselhos sobre perda de peso para quem quiser ouvir (e mais do que provavelmente pagar o preço certo também). Ela parece incrível agora, o que serve para mostrar que a dieta e o exercício podem ser recompensados.
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