13 Celebridades que passaram por incríveis transformações físicas para uma vida melhor
Chelsea Settles – 52 quilos – Dieta & Exercícios
Chelsea Settles, a estrela do reality show da MTV, não é um estranho para a obesidade, embora sua decisão de perder peso não envolva uma abdominoplastia ou cirurgia plástica. Na parte mais pesada, ela tinha cerca de 150 quilos, mas por vontade própria e trabalho árduo na forma de uma dieta rigorosa e saudável e se exercitando com frequência, ela conseguiu perder muito do peso. Para combater seu vício em comida, ela chegou à conclusão de comer quando estava com fome e não apenas porque estava entediada ou enfrentando tristeza. Nada é melhor do que celebridades que não vão à faca e provar que comer a melhor nutrição pode valer a pena.
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