Always In Shape? Here’s How These Women Keep Themselves For The Summer
Shakira
Leave it to Shakira to make a casual beach day look like a music video shoot. The Colombian superstar, known for global anthems like “Hips Don’t Lie” and “Waka Waka,” wowed fans in 2021 with her sculpted figure in a bikini. Her secret? A workout routine that’s as dynamic as her dance moves.
When it comes to food, her diet is packed with fresh ingredients. She prioritizes proteins like fish and eggs, fiber-rich vegetables, and healthy oils. In 2020, her trainer revealed that she avoids sugar and dairy while focusing on energy-packed meals to fuel her demanding career and life as a mom of two.
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