Berühmtheiten Gewichtsverlust Transformationen – Haben sie sich Magen-Bypass-Operationen unterzogen oder folgten strenge Diätpläne?
Tom Kerridge – 168 Pfund – Diät & Sport
Der britische Koch Tom Kerridge hat eindeutig eine Leidenschaft für Essen – vielleicht ein wenig zu viel. Seine erfolgreiche Karriere als Koch brachte ihm zwei Michelin-Sterne ein, aber er litt auch unter Gewichtszunahme bis zum Alter von 40 Jahren. Als er sich entschied, sich nicht operieren zu lassen und sein umfangreiches Wissen über Lebensmittel als Hilfe nutzte, änderte er drastisch seine Ernährung und schnitt die Kohlenhydrate heraus. Drei Jahre eines gesunden Ernährungsplans und die Reduzierung seines Alkoholkonsums und er verlor schließlich 168 Pfund. Es zeigt nur, dass eine Magenverkleinerung unnötig sein kann…
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